Gurudi (Coconut Cookies)

Generic Gurudi (Coconut Cookies). It is actually made with a combination of finely grated coconuts, sugar and cassava starch. It is a delicious snack originating from West Africa, Nigeria to be precise. Gurudi (Coconut Cookies) has a rich fragrant aroma, it is also very sweet, tasty and yummy and is a by-product of coconut, which is actually a great source of digestion-friendly and satiating fiber making it very nutritious. Youll also get vitamin B6, iron, and minerals like magnesium, zinc, copper, manganese, and selenium from it. About half of the saturated fat in coconut comes from lauric acid, which can help raise levels of heart-protective HDL (good) cholesterol. It also offers a good source of potassium, a mineral that helps balance sodium levels in the body and regulate blood pressure. It is hygienically packed under monitored conditions.Gurudi (Coconut Cookies) is available online for sale in Nigeria at Ovulent Buy Gurudi (Coconut Cookies) on Ovulent There are so many tasty Nigerian snacks made that are made from natural ingredients. They are easy to make but if you don't want to bother with cooking, you can buy them readymade here. Some of them are baked while others are fried so if you're conscious of your cholesterol level, you should eat them in moderation. These Nigerian snacks are super crunchy and popular across almost all parts of the country.

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