Urad Dal

Indo Garden Urad Dal. Indo Garden Urad Dal is rich in protein, fat, and carbohydrates, urad dal is brimming with many health benefits and is one of the richest sources of proteins and vitamin B. This simple lentil is also full of iron, folic acid, calcium, magnesium, and potassium, which makes this dal a perfect health package for pregnant women. Other than its health benefits, urad dal is also known to please everyone's taste. Urad dal is easy to prepare and can be eaten as a side dish also. It is also extensively used in various culinary preparations. Urad dal is very nutritious and is also used in ayurvedic medicine. There are many health benefits of split black grams including its ability to aid in digestion, boost energy, improve skin health, and many others. Indo Garden Urad Dal can be bought online in Nigeria at Ovulent Buy Indo Garden Urad Dal 1 kg on Ovulent Dal beans are very nutritious and allow you add variety to your diet. Dal beans are an excellent source of protein and other nutrients. Beans can be cooked in a variety of ways depending on your diet and taste.

Available in 1 kg — shop Indo Garden Urad Dal at Ovulent for fast, reliable delivery anywhere in Nigeria.