Lettuce - Basket

Generic Lettuce - Basket. It has a neutral taste and refreshing crunch, making it a favorite among children who wont eat other kinds of lettuce. It is best eaten fresh and commonly serves as the base of green salads. When shopping for lettuce, always look for a head of lettuce that has no loose leaves. The leaves should have no brown edges or spots. Many people remove the outer leaves before eating, but this isnt necessary if you wash them thoroughly. Make sure to keep iceberg lettuce refrigerated and eat it within a few days of purchasing. Lettuce has a very mild flavor, which makes it adaptable to many salads and other recipes. If you add a leaf to your tuna or chicken salad sandwich, it provides an easy way to get a little bit of added nutrition. Just dont cook it for too long, or youll eliminate the lettuces crunch. It is a refreshing addition to any kind of salad and is perfect to pair with homemade crumbled blue cheese dressing. Try the dressing with a large wedge of iceberg lettuce combined with tomatoes, blue cheese crumbles, and lemon juice. Lettuce can be mixed with other greens for added texture and color. It also complements the taste of fruit nicely. Try combining it with green grapes, grilled chicken, and a light raspberry vinaigrette for a refreshing summer lunch. Lettuce is available online for sale in Nigeria at Ovulent Buy Lettuce - Basket (48hrs Delivery) on Ovulent If you want to stay healthy, eat your vegetables. They are an essential part of a balanced diet. Vegetables contain various nutrients and vitamins. They are also rich in fibre which aid digestion as well as other body functions. Vegetables are low in calories and fat. If you are cooking a Nigerian dish, you will struggle to do without a number of key vegetables. Many of the soups we love also have local vegetables as their base. Mama was right when she said you should eat your greens - they certainly help keep you healthy.

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