Yellow Split Peas

Natco Yellow Split Peas. Split peas are an excellent source of protein and other nutrients. They can be cooked in a variety of ways depending on your diet and taste. Natco Yellow Split Peas is a product that is naturally rich in protein and is suitable for vegetarians. To cook rinse and drain 300g of split peas (no need to soak) then add to 1 ltr of fresh water and bring to boil and simmer for the next 15-20 minutes until tender. As regards storage once opened store in an airtight container in a cool dry place and use within 6 months of opening. These delicious and wholesome peas are used in dishes across the world and are an excellent choice for thick and hearty soups. Researchers have also found that Yellow peas show anti-diabetes potential for overweight women and also it may improve insulin resistance and abdomen fat levels in women, both which provide risk factors for diabetes. The nutritional value is as follows:Typical values Per 100g (uncooked)Carbohydrate 58.2gSugar 1.9gFibre 6.3gProtein 22.1g

Available in 1 kg — shop Natco Yellow Split Peas at Ovulent for fast, reliable delivery anywhere in Nigeria.