Okpa/Bambara - Whole (Paint Bucket)

Generic Okpa/Bambara - Whole (Paint Bucket). It is made with Bambara flour. The flour can be made from scratch by grinding dried Bambara nuts/beans or to save you time and energy can be bought online at Ovulent In the Hausa language it is variously referred to as Gurjiya or Kwaruru. In the Goemai language of Plateau State of Northern Nigeria it is known as Kwam, and Kanuri people refer to it as Ngamgala. In the Ibo language in eastern Nigeria, it is commonly known as Okpa. In the Northern part of Yoruba, it is commonly known as Epa-kuta. It contains probiotics which have been defined as live microorganisms which when administered in adequate amounts confer a health benefit on the host. These benefits have been reported to be therapeutic and suppresses the growth and activity in conditions like infectious diarrhea, irritable bowel syndrome, and inflammatory bowel disease. Buy this on Ovulent When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.

Shop Generic Okpa/Bambara - Whole (Paint Bucket) at Ovulent for fast, reliable delivery anywhere in Nigeria.