Kidney Beans

Pearl Kidney Beans. They can be used in chili con carne, casseroles, soups, bean salads or heated in a saucepan of fresh water as a side dish. An excellent source of dietary fiber. These beans have been precooked, simply drain and rinse well prior to use. Instructions: Soak beans in water for 12hrs or overnight. Rinse thoroughly and drain. Cover with fresh water and boil rapidly for 15 mins, removing any foam with a spoon. Reduce heat, cover and simmer for 50 mins or until tender. Caution: Do not eat raw. Never cook beans in slow cooker unless presoaked for 12hrs and boiled for 15 mins. Buy Pearl Kidney Beans 400 g x12 on Ovulent Kidney beans are very nutritious and allow you add variety to your diet. Kidney beans are an excellent source of protein and other nutrients. Beans can be cooked in a variety of ways depending on your diet and taste.

Available in 400 g x12 — shop Pearl Kidney Beans at Ovulent for fast, reliable delivery anywhere in Nigeria.