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Shredded Wheat x16. It contains 20% of your daily fiber needs and 5% for potassium. It contains low levels of sugar, fat and salt. One cup of shredded wheat cereal provides about 6 grams of protein. Proteins are required for various growth and development functions in the body. They help to build skin, hair, muscles and cartilage. Proteins help in the repair of tissues and mucous membranes. Together with carbohydrates, proteins supply the body with energy. Proteins also help to fight infections and support the immune system. Inadequate protein in the diet hinders many of the body's functions. It can also result in anemia. You also get 5 grams of fiber from one cup of shredded wheat cereal. This fiber plays a role in the reduction of low density lipoprotein cholesterol. This helps to prevent plaque build-up in the arteries. It reduces the risk of stroke and heart attack and helps with proper functioning of the digestive system. Shredded Wheat can be bought online in Nigeria at Ovulent Buy this on Ovulent Breakfast time is always fun when you know you'll be eating your favourite breakfast cereal. Pick up the box of your cereal, pour in some milk and breakfast is ready. With cereal you don't need to complicate your morning thinking about breakfast ideas. We all know breakfast is the most important meal of the day. So make sure you don't leave home without eating your breakfast cereal - you'll need the energy to power you through the day.

Shop Shredded Wheat x16 at Ovulent for fast, reliable delivery anywhere in Nigeria.