Pure Groundnut Oil

Spark Pure Groundnut Oil. The oil is a rich source of natural vitamins, minerals and antioxidants. Mainly used in South Asian, Chinese and Southeast Asian cuisines, Spark Pure Groundnut Oil is ideal for general cooking and for adding flavor. It has high smoke point value as compared to various other oils. Spark Pure Groundnut Oil is a Source of unsaturated fats with Groundnuts containing 40 to 50 percent fat. A tablespoonful of the oil made from them therefore contains 13. 5 grams of fat, This fat occuring in the form of different types of fatty acids such as oleic acid, linoleic acid, stearic acid, etc. Most of this is unsaturated fat (both poly and mono) which is believed to be a good, healthy source of fat. Spark Pure Groundnut Oil contains absolutely no cholesterol and therefore does not add unnecessary dietary cholesterol to our daily consumption. Atherosclerosis, a condition in which plaque forms around the arteries and leads to thickening, can thus be avoided. It contains antioxidantsck is ideal for general cooking and for adding flavor. Buy Spark Pure Groundnut Oil 3 L on Ovulent Cooking oil is used for frying, cooking, baking and even dressing meals. We can't do without it in the kitchen. When preparing food, it's unlikely you can make any meal without using some kind of oil or ther other. You should check the kind of oil you use for cooking to be sure of the cholesterol content, especially if you are health conscious. Some cooking oil is more fatty than others. Irrespective of the cooking oil you opt for, you should use it in moderation and try to avoid deep frying or using excessive oil. Cooking oils have various smoke points - some work well at high temperature and this makes them good for frying. While others with a low smoke point are preferred for food dressing. Groundnut oil, as the name suggests, comes from groundnuts. Groundnut oil is low in trans fat and cholesterol and is very popular for frying.

Available in 3 L — shop Spark Pure Groundnut Oil at Ovulent for fast, reliable delivery anywhere in Nigeria.