Mackerel In Tomato Sauce

Toma Mackerel In Tomato Sauce. It is a very healthy (and in this case tasty) option for a protein rich meal. You can eat this product directly out of the can (It is precooked, so no worries about food poisoning), it assumes a sapid taste after sauteing it with onions, garlic, and green chilies in mustard oil and adding a little black pepper, red chili powder, turmeric, coriander, ginger garlic paste and garam masala. It is really easy to cook and becomes a delicious and filling meal when cooked in this desi style. You can also add a little soy sauce and vinegar to give it an oriental taste. You can also use this product to make an ItalianIndian fusion dish consisting of arrabbiata (red sauce) pasta and mackerel cooked in the aforementioned method; it takes just 20 minutes to prepare and tastes amazing. Moreover, it is healthy, as mackerel is replete with proteins, omega3 fatty acids, calcium, and vitaminD. Truly, it is a superb food item. Buy Toma Mackerel In Tomato Sauce 155 g on Ovulent Looking to make a sandwich, have a light snack or actually cook a full meal? Sardines are a good accompaniment for a variety of meals. You can use the sardines right out of the tin; it doesn't require cooking.

Available in 155 g x5 — shop Toma Mackerel In Tomato Sauce at Ovulent for fast, reliable delivery anywhere in Nigeria.